Saturday, October 3, 2015

Health Hack's healthy eating workshops start October 7

Eating better --> Feeling better --> More FUN.

That's Michelle Gillespie with a big piece of ginger.
She's a big fan of ginger.


Friends and neighbors are invited to participate in all or any of the healthy eating workshops nutritionist Michelle Gillespie and I are hosting starting Wednesday, October 7 at Creative Coworking in Evanston.

What is great about Chelle's approach is that she recognizes everyone's relationship with food is personal. Which foods are best for anyone is different than what is best for someone else. 

Through our Health Hacks workshops, we aim to help participants eat better to feel better, create an encouraging environment for continuing an ideal relationship with food, as well as help connect participants with healthy food purveyors. 

At our first workshop -- All About FAT! -- participants will all receive a full-sized jar of coconut oil for FREE from our friends at Whole Foods Market on Green Bay Road. Such a deal.

Fee is $15/workshop or $66 for the full six-week series.

Learn more about the workshops and other goodies offered at .

She's already helped me a lot and I'm feeling better than I have in a long time.
I wish this for you too.

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